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Mindfulness Meditation

  • Radiant Heart  Retreat:  Unfolding in the Dance of Life
    Radiant Heart  Retreat:  Unfolding in the Dance of Life
    Thu, Nov 21
    Ojas Retreat Center
    Nov 21, 2024, 3:00 PM – Nov 24, 2024, 11:30 AM
    Ojas Retreat Center, 21100 Via Los Laureles, Murrieta, CA 92562, USA
    Come together with like-hearted women to hold space for one another in an intimate container to deepen intimacy with our compassion, love & inner joy while exploring movement, meditation and intimate connection practices to awaken heart wisdom.
  • Awaken Together Saturday Sangha: MARCH 9th
    Awaken Together Saturday Sangha: MARCH 9th
    Sat, Mar 09
    Ventura
    Mar 09, 2024, 9:00 AM – 11:00 AM
    Ventura, Ventura, CA, USA
    Join Heather and her Awaken Together Women's Sangha for a monthly gathering. We will sit together in meditation, sip tea together and learn to savor presence one moment at a time.
  • AWAKEN TOGETHER: January 2024
    AWAKEN TOGETHER: January 2024
    Tue, Jan 09
    Heather Perry Wellness
    Jan 09, 2024, 6:00 PM – 8:00 PM
    Heather Perry Wellness, 108 Heather Street, Ventura, California 93001
    A private, 6-week Meditation Course for deepening self-compassion and nurturing our relationships with others.
  • Radiant Heart Retreat
    Radiant Heart Retreat
    Fri, Nov 17
    Murrieta
    Nov 17, 2023, 4:00 PM – Nov 19, 2023, 11:00 AM
    Murrieta, 21100 Via Los Laureles, Murrieta, CA 92562, USA
    Come together with like-hearted women to hold space for one anothCome together with like-hearted women to hold space for one another in an intimate container to deepen intimacy with our compassion and love while exploring movement, meditation and intimate connection practices to awaken heart wisdom.
  • AWAKEN TOGETHER: Women's Meditation Sangha
    AWAKEN TOGETHER: Women's Meditation Sangha
    Multiple Dates
    Tue, Feb 14
    Heather's Home
    Feb 14, 2023, 6:00 PM – 7:45 PM
    Heather's Home, 108 Heather Street, Ventura, California 93001
    A private, 6-week Meditation Course for beginning and beginning again in your meditation practice in 2023.
  • AWAKEN TOGETHER: Women's Meditation Sangha
    AWAKEN TOGETHER: Women's Meditation Sangha
    Tue, Jan 10
    Heather's Home
    Jan 10, 2023, 6:00 PM – 7:45 PM
    Heather's Home, 108 Heather Street, Ventura, California 93001
    A private, 3-week Meditation Course for beginning and beginning again in your meditation practice in 2023.
  • Return to Our Roots
    Return to Our Roots
    Sun, Jan 01
    Ventura Botanical Gardens Trail & Cross
    Jan 01, 2023, 9:30 AM – Jan 02, 2023, 11:00 AM
    Ventura Botanical Gardens Trail & Cross , 567 Poli St, Ventura, CA 93001, USA
    FREE EVENT*: Return to the roots of the practice & our roots as a community with a mindful Hike, Flow Practice, & Meditation Offering with Heather Perry (Hosted by Venture Well).
  •  Autumn Renewal
     Autumn Renewal
    Fri, Nov 04
    Ojai
    Nov 04, 2022, 6:00 PM – 8:45 PM
    Ojai, 206 N Signal St, Ojai, CA 93023, USA
    Experience deep inner stillness as we transition into the Autumnal Season. Autumn has a predominance of the air element, thus, Prana is in abundance & transitions can cause unsettling within. Spend an evening with intention to ground through Meditation, Reiki, Sound Healing & Nourishing Yoga.
  • AWAKEN TOGETHER: Women's Meditation Sangha
    AWAKEN TOGETHER: Women's Meditation Sangha
    Tue, Jun 14
    Heather's Home
    Jun 14, 2022, 6:00 PM – 7:45 PM
    Heather's Home, ADDRESS TO BE SHARED PRIVATELY
    A private, 6-week BI-WEEKLY Meditation Course: The Wise & Wakeful Heart
  • AWAKEN TOGETHER:  Private Women's Meditation Sangha
    AWAKEN TOGETHER:  Private Women's Meditation Sangha
    Multiple Dates
    Tue, May 10
    Your Home /Office
    May 10, 2022, 11:00 PM – 11:05 PM
    Your Home /Office, 108 Meditation Street, Ventura County, California
    A private, 6-week Meditation Course for beginning and beginning again in your meditation practice. Start Date Determined by your group.
  • SPRING RENEWAL
    SPRING RENEWAL
    Fri, Mar 11
    Ventura
    Mar 11, 2022, 6:00 PM – 8:30 PM
    Ventura, 105 S Oak St STE 200, Ventura, CA 93001, USA
    We are delighted to invite you to pause within the gently awakening spring season. With our guidance and your inner wisdom, you will experience a quiet, peaceful spaciousness within that allows inspiration and intention to flow.
  • WINTER RENEWAL
    WINTER RENEWAL
    Fri, Jan 28
    Ventura
    Jan 28, 2022, 6:00 PM – 8:30 PM
    Ventura, 105 S Oak St STE 200, Ventura, CA 93001, USA
    Winter is the season for rest and renewal. We are delighted to invite you to indulge in a luxurious retreat within to summon your intuition and deepest dreams. With our guidance and your inner wisdom, you will experience the peace within that allows inspiration and intention to flow.
  • BREATHING IN HOPE
    BREATHING IN HOPE
    Fri, Dec 31
    Ventura
    Dec 31, 2021, 9:30 AM – 11:00 AM
    Ventura, MARINA PARK: 2950 Pierpont Blvd, Ventura, CA 93001, USA
    Come together with the Ventura Pop Up community and celebrate the shift into a NEW YEAR while honoring all that has transpired over the last year.

"We may come to practice seeking positive transformation for ourselves and the world, but first we must learn to allow things just as they are."

SEBENE SELASSIE
HOPE IN THE EVERYDAY-NEW MEDITATION

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Awakening Together 1:1

I would be honored to help guide you, one  with one, in creating a lasting meditation practice.  Meditation with my mentor and my mediation partners has been the greatest gifts to my practice and my life.  I would love to share this gift with you.   

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Meditation Guidance: One with One

 

DEVELOP AN ENDURING MEDITATION PRACTICE

ONE DAY AT A TIME.

We all can use a little guidance along the way in our meditation practiceMeet with me weekly, bi-weekly, monthly online or in-person.  Our time together will be spent with guided meditation, quiet meditation, meditation out-loud where we get curious together about what you are aware of in the moment to moment experience of the container of your practice.  I also may incorporate breathing practices & journaling.  I will offer guidance and specific journal prompts and exercises for you to expand upon at home.

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