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Sat, Mar 09



Awaken Together Saturday Sangha: MARCH 9th

Join Heather and her Awaken Together Women's Sangha for a monthly gathering. We will sit together in meditation, sip tea together and learn to savor presence one moment at a time.

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Awaken Together Saturday Sangha: MARCH 9th
Awaken Together Saturday Sangha: MARCH 9th

Time & Location

Mar 09, 2024, 9:00 AM – 11:00 AM

Ventura, Ventura, CA, USA


About the event

You are invited to awaken into the deepest truth of who you are:   pure loving awareness and freedom within. 

Join me and other like-hearted women for a Saturday Sangha Series once monthly.  Each month, I will offer a dharma talk on a particular aspect of mindfulness meditation practice and a guided meditation with plenty of spaciousness in order to develop our understanding and practice of the teachings. During these Sangha gatherings, we will also sip tea together and mindfully connect through small group excercises and discussions  and a bit of Insight journaling too. Whether you are a frequent meditator or an absolute beginner, you are welcome to join us in Sangha.*


This Month: 

Letting Go while

Letting Life Be:

Practicing Impermanence

April 6th:  

R.A.I.N. Practice:

Self-Compassion in Difficult Times

May 4th 

3 Domains of Forgiveness: Patience in Practice


Mindfulness meditation is the way we may begin to accept ourselves for who we are in the most loving and tender way and to hold what arises in our thoughts, feelings, sensations, and experiences with compassion, love, and wise acceptance. There is a deep wisdom within each of us. A consistent meditation practice turns the light on in the room of our wisdom bodies we begin to see that beneath the layers of suffering from feelings of separation, stress, unworthiness, fear, and uncertainty is the light of our divine true nature. As we begin to see more clearly, the truth of our present moment, and the truth beneath the layers of suffering we may be experiencing, we begin to access pure joy and liberation and we live freely from an embodied state of LOVE.

May we come together  as Sangha in love, kindness and compassion and may we encircle one another with care and respect for own individual journeys.  

*If you have joined me for one of my Awaken Together 6 week Sangha Groups, these Saturday gatherings will be structured similarly. This Satruday Sangha is a way for you to continue your commitment to practicing regularly.  

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